United States · 1:1 Online Coaching
Personal trainer for calisthenics
I'm Romain, 34, a calisthenics coach with 10 years of practice and a French personal-training diploma. I've coached 120+ men — in person and online — to build real muscle and unlock the muscle-up, handstand and front lever, with a personalised method that fits a busy life.
- 120+
- Men coached — in person and online
- 10 yrs
- Calisthenics practice · French PT diploma
- <24h
- Answer to your questions and video feedback
How the coaching works
- A fully personalised bodyweight program — no generic plan, no weights required.
- A custom video where I walk through your training plan and demonstrate every exercise.
- Technique feedback on the videos you send, answered in under 24 hours.
- Coaching in English or French, in your own time zone anywhere in the USA.
Skills we work on
- Muscle-up
- Handstand
- Front lever
- Human flag
- Planche work
- Weighted pull-up
Real client results
- Thomas, 35 — HSPU and 9 kilos of muscle mass
- Clément, 39 — long-term client, still progressing
- Jérôme, 49 — first front lever held over 6 seconds after 2 months
Frequently asked questions
What does a personal trainer for calisthenics do?
I assess where you are, identify what is holding you back, and build a bodyweight program with progressions for the skills you want — then adjust it from the training videos you send me.
Is online calisthenics coaching as good as in person?
For bodyweight training it works very well: you film your sets, I review technique frame by frame and correct you in writing or by video, usually within 24 hours.
Am I too old to start at 40 or 50?
No. I have coached 120+ men, in person and online, and my clients include Jérôme, who held his first front lever at 49 after two months.
What equipment do I need?
No traditional gym or weights required. A pull-up bar and floor space are enough for most of the program.
How do we start?
With a free 15-minute call. No commitment — we simply check whether the coaching fits your goals and your schedule.
Ready when you are
Apply for a free assessment. I’ll review your goal and reply within 24 hours so we can decide whether the coaching is right for you.